Back to school means back to a busy schedule packed with active afternoons and eventful evenings that may leave little time for dinner prep and just about no time to organize a kid-friendly lunch. When your family is gluten free this is all more challenging. Find Me Gluten Free asked me how I can make it easier for you. My response is a blueprint that seamlessly gets you through five days of family friendly meals.
Posts from the ‘Meal Planning’ Category
My family recently piled into the car and went for an epic road trip that took us through 8 states. It’s challenging when any family hits the road…do you have enough snacks? Electronics? Access to easy on/off exits? But, when a celiac family travels roads unknown it’s even more difficult. However, with planning it’s not impossible. In fact, we did it pretty easily... and so can you!
A summer barbecue is the best way to spend a long afternoon, with kids and adults alike enjoying lawn games and savoring the outdoors. Of course, along with the playing may be an extended afternoon of eating too, and sometimes not the best choices. In my latest post for Guiding Stars I highlight five nutrition “traps” that may be present at your next grill fest.
I recently had the pleasure of being interviewed for a Healthy Living segment for Comcast. If you tuned in then you already know all about healthful snacking. If you missed it, I review all of the details here…and we’ll make sure you know when the next one airs!