Are you struggling to eat nutritiously? I can help you develop a plan to make lasting change for the better in your eating habits.
A “Guiltless Soiree” is where Girls’ Night Out meets Nutrition 101. I’ll help you plan a luxurious menu that no one will feel guilty about. Together, we’ll learn how to bid farewell to diet talk like “good and bad foods” or “being on or off a diet.” I’ll guide you and your friends toward achievable diet goals and making lasting changes to your habits.
At the heart of
the many ways I work with nutrition, however, is a simple philosophy
about our relationship with food. The starting point for the many
“spokes” of my work is a belief that we all have the power to reach
our nutrition goals when we are given the right tools. I believe in
balance, no gimmicks, no games and keeping it simple. Whether I am demystifying nutrition for a consumer or giving a client the tools to
achieve her wellness goals, I teach people how to make positive,
lasting change because I believe they can.
Copyright © 2024 Allison Stowell. All rights reserved.