Are you struggling to eat nutritiously? I can help you develop a plan to make lasting change for the better in your eating habits.
How do you prepare to feed a crowd or host a holiday dinner? Recently the Guiding Stars Licensing Company asked me this important question. My answer is a complete Road Map to Feeding a Crowd; a GPS to take you exactly where you want to go for a successful meal. Follow my route and even use the menu I suggest (easily made gluten free with just slight modifications and the right ingredients).
At the heart of
the many ways I work with nutrition, however, is a simple philosophy
about our relationship with food. The starting point for the many
“spokes” of my work is a belief that we all have the power to reach
our nutrition goals when we are given the right tools. I believe in
balance, no gimmicks, no games and keeping it simple. Whether I am demystifying nutrition for a consumer or giving a client the tools to
achieve her wellness goals, I teach people how to make positive,
lasting change because I believe they can.
Copyright © 2024 Allison Stowell. All rights reserved.
