Are you struggling to eat nutritiously? I can help you develop a plan to make lasting change for the better in your eating habits.
The Produce for Better Health Foundation is committed to helping people enjoy happier, healthier, lives by eating more fruits and vegetables every day. I’m pleased to be helping them meet that commitment by writing posts for them that celebrate fruits and vegetables. My latest post is all about packing produce on your next outdoor adventure.
Summer is all about getting outside and boosting vitamin D! My latest PBH post is all about how to do just that!
At the heart of
the many ways I work with nutrition, however, is a simple philosophy
about our relationship with food. The starting point for the many
“spokes” of my work is a belief that we all have the power to reach
our nutrition goals when we are given the right tools. I believe in
balance, no gimmicks, no games and keeping it simple. Whether I am demystifying nutrition for a consumer or giving a client the tools to
achieve her wellness goals, I teach people how to make positive,
lasting change because I believe they can.
Copyright © 2024 Allison Stowell. All rights reserved.